I eat healthy. I do have my occasional slice of cheesecake, butter pecan ice cream with a slice of lemon cake and pumpkin spice creamer in my tea. lol
I recently bought Organic Beet juice from Sprout because I was watching a video that provided a breakdown of all of the health benefits for the brain and the body. Beet juice doesn't taste great, but I'm getting used to it. If you are looking for additional ways to improve your lifestyle from exercising to what you eat or drink; try beet juice. You might surprise yourself and end up liking it. You'll never know unless you try it.